Fitness coach shares top 3 'Tamil food swaps for fat loss' and how to add more protein to your current south Indian diet

India, Sept. 29 -- A high-protein diet can help with weight management by reducing hunger and increasing satiety. Are you looking for some healthy swap suggestions for a traditional Tamil diet to boos... Read More

Before Katrina Kaif's pregnancy at 42, these 5 celeb moms gave birth to their first baby in 40s: Farah Khan, Salma Hayek

India, Sept. 29 -- Katrina Kaif is pregnant with her first baby with husband Vicky Kaushal. The couple announced her pregnancy on Instagram with a heartfelt post featuring a Polaroid photo of Vicky cr... Read More

French biochemist explains if fasting can give you a long life: 'If you eat fewer calories...'

India, Sept. 28 -- What is the impact of fasting on human lifespan? Can calorie restriction slow down ageing? Jessie Inchauspe, a French biochemist, known as Glucose Goddess on social media, explored ... Read More

Cardiovascular surgeon shares 'how to tell if you have heart blockage with a single test at home': No X-ray, blood test

India, Sept. 28 -- What is a heart blockage? It simply means the heart may not work well. Cleveland Clinic reports a heart blockage can happen when your heart beats slowly or skips beats, and in sever... Read More

Navratri day 7: Worship Maa Kalaratri on seventh day of Navratri 2025, wear this auspicious colour today for positivity

India, Sept. 28 -- Navratri is a celebration of the divine feminine energy and the triumph of good over evil. It's a time for spiritual growth, self-reflection, and devotion. The festival is observed ... Read More

Selena Gomez chose breathtaking backless Ralph Lauren gown for her wedding to Benny Blanco on September 27: See details

India, Sept. 28 -- Congratulations are in order for Selena Gomez and Benny Blanco - they are now officially married. Selena's wedding dress was a stunning custom Ralph Lauren gown - it was sleeveless ... Read More

Fitness coach explains what to do if you want to live past age 90: 'Train your legs like your life depends on it'

India, Sept. 28 -- Having strong legs is crucial for overall health. But did you know your leg strength can help increase life expectancy? In a September 27 Instagram video, fitness coach Dan Go spoke... Read More

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

India, Sept. 28 -- Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intestines, stomach, and other internal organs. According to Webmd.c... Read More

Shraddha Kapoor embraces Navratri spirit in glamorous sindoori red saree, long sleeved blouse: Here's how much it costs

India, Sept. 27 -- Shraddha Kapoor's stunning red saree, with its regal sindoori shade and oversized gold motif, is a classic choice for any Indian occasion. The matching deep-neck blouse with stylish... Read More

Dermatologist busts bikini wax myth, calls it 'personal choice': But is it unhygienic to not remove hair?

India, Sept. 27 -- Before your first bikini or Brazilian wax, it's natural to have questions and concerns about this intimate service. Exposing sensitive areas to a stranger and trusting them with hot... Read More

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